Journal - Page 3 of 3

Chemical vs mineral (physical) sunscreen: How to find the formula for you

Whether you opt for a chemical sunscreen or a more natural physical / mineral block, the best sunscreen for you is ALWAYS going to be the one you want to wear every day. And with countless lotions, sprays, balms and gels all vying for our attention this summer, it’s important to know a few basics before you buy. Here, we’ll focus on the important differences between chemical and mineral sunscreens so you can make an informed decision.

November 17, 2020 Self Care Skin Wellness

How will menopause affect your skin?

According to the International Dermal Institute, around 85 percent of women have menopausal symptoms both before and after they reach it, but of course, the severity of the symptoms will vary from person to person.

November 3, 2020 Lifestyle Skin Wellness

What is Clean Beauty?

Whether you’ve been a fan of MARGOT since we launched or you’re new around here you may or may not be aware that we’re all about clean and sustainable beauty. We’re talking safe, non-toxic skincare, makeup, supplements and products for the home that are either all natural or blend the best of nature and safe scientific formulations.

November 2, 2020 Lifestyle Wellness

What is fasting and is it the right wellbeing path for you?

There’s a lot of talk around about fasting right now. There are many different ways to go about fasting, but the effects can be really beneficial if you choose a method that you know you’ll actually be able to stick to. Here are the basics you need to know about this diet and lifestyle phenomenon before you get started.

November 2, 2020 Lifestyle Wellness

10 minute evening wind-down routine for a restful night’s sleep

Practising good sleep hygiene (getting yourself in the right zone for sleep) is key to ensuring you fall asleep easily and soundly. If this is something you need to work on, we’ve got a few pro tips from Matakana-based Ashtanga and Yin yoga teacher, Wendy Douglas, which incorporate simple yoga postures and breath work, and can be practised without the need for any equipment or experience.

October 28, 2020 Meet The Maker

Meet the Maker – Tama Toki of Aotea Made

Collagen is one of the most talked about supplements on the market right now, but how much do you know about what collagen actually is in its natural form? Perhaps you’ve done your research and you’re already on the buzz, maybe you’ve just heard a lot about it on social media and are curious to know what the big deal is.

October 18, 2020 Skin Wellness

What is Collagen? A beginner’s guide to social media’s most popular protein

Collagen is one of the most talked about supplements on the market right now, but how much do you know about what collagen actually is in its natural form? Perhaps you’ve done your research and you’re already on the buzz, maybe you’ve just heard a lot about it on social media and are curious to know what the big deal is.

October 5, 2020 Lifestyle Wellness

4 Easy Tips For A Clearer Head & More Energy In The Morning

If you’re stuck in a cycle of feeling less than restful every morning when your alarm goes off, it’s time to reinvigorate your sunrise routine. There’s nothing worse than starting the day feeling like you’ve been hit by a bus and not being able to shake it off as you head into the office or prepare for a full-on day looking after the kids.

October 5, 2020 Lifestyle Self Care Skin Wellness

Problem skin? It’s time to take a look at your gut health

Getting your gut health in check is not only important for reducing symptoms of stomach discomfort such as gas, bloating and poor digestion, but for the wellbeing of your entire body. Poor gut health can manifest in your skin causing conditions such as acne, atopic dermatitis and psoriasis, as well as low immunity, fluctuating moods and poor mental health.

September 15, 2020 Lifestyle Self Care

Are you burning your candles the wrong way?

WHY YOU SHOULD BE TRIMMING YOUR WICK EVERY TIME YOU LIGHT UP Do you trim…