LED light therapy is transforming home skincare with its ability to enhance skin health and appearance through specific wavelengths of light. Two of the most beneficial types are red light and infrared light, each offering unique advantages to help reduce the signs of ageing.
As the temperature drops and winter settles in, it’s essential to adjust your skincare routine to protect and nourish your skin against the harsh, cold weather. The combination of chilly winds, low humidity, and indoor heating can wreak havoc on your skin, leading to dryness, irritation, and a lackluster complexion. Here’s a comprehensive guide to help you maintain a healthy, glowing complexion all winter long.
Did you know that almost half of women experience challenges with their skin during the menopause? The menopause and perimenopause can throw skin into a spin.
Did you know that almost half of women experience challenges with their skin during the menopause? The menopause and perimenopause can throw skin into a spin.
Dr Gaby Prinsloo is the medical director at the Advanced Nutrition Programme’s parent company the iiaa, and specialises in wellbeing and holistic medicine. Here she talks us through the science behind those all-too-familiar stressed skin flare-ups and looks under the skin to reveal how exactly stress takes its toll on our bodies.Â
